Upcoming Events 2025:
Side Bend in Talasana
Talasana Class Series
with Pam Johnson
7 Wednesday Evenings:
March 19th - April 30th
7pm - 8pm
This all levels teaching is an extraordinary opportunity to learn the elegant, foundational, breath-powered practice of the Talasana krama. Through precise, slow, and relaxed movement you will cultivate an extraordinarily keen sense of balance and focus, stimulating your body's energetic currents and enlivening the vital intelligence towards your true nature.
To Register: Submit $350 Zelle payment to: paminbreath@gmail.com Cash & Check also accepted
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“Serpent Rising” - Yoga Nidra
with Pam Johnson & Eduardo Ramos
Re Scheduled: Stay tuned.
7:30pm
Follow the ancient flow of what the Egyptians call the Sekhem - the life force energy traveling along your spine, through resonant sound and a keenly guided spinal meditation. This serpentine journey will move energy through the spine to the top of the head, and into the center of the brain. It awakens new insights and perhaps a deeper sense of purpose.
To Register: Submit $50 Zelle payment to: paminbreath@gmail.com, Cash & Check also accepted Must Reserve in advance - Space is limited Seated and supine positions, wear comfortable clothing.